Walking Groups

Walking-Group

Minds in Motion represents the many journeys of hundreds of individuals and their supporters, who have made a commitment to their mental and physical health through the efforts they make day by day, one step at a time.

Minds in Motion walking groups are open to everyone in the community and are a great opportunity to meet new people and socialize with friends while getting exercise and preparing for the KW Walking Classic race!

One of the most enthusiastic groups of KW Walking Classic participants has come from the Waterloo Regional Homes for Mental Health Wellness Program. The program features walking groups that have been meeting several times each week for a number of years.

“I received my first pair of running shoes in February of 2009, after connecting with the People in Motion wellness program. Here was a group that accepted me as I was — no questions about labels and psychiatric history. We were simply people walking together, learning to enjoy a healthier way of life.”
– a participant from Waterloo Regional Homes.

Find Your City

Kitchener & Waterloo, Ontario

There are a number of walking groups in Kitchener-Waterloo area. To connect with the one closest to you, contact us at info@kwwalkingclassic.com or fill out the form below:

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Other Cities

Don’t see your city or town listed yet? Contact Minds in Motion to find out what might be happening closest to you, or find out how you can start a Walking Group in your own town!

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